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Dietary Protocols to Maximize Disease Reversal and Long-Term Safety
Dr. Fuhrman's research published in the American Journal of Lifestyle Medicine.
This article covers some important concepts and controversies in modern nutritional science. It describes a diet style designed to maximize health, longevity, and disease reversal—foundationally structured on the quality and comprehensive adequacy of nutrients rather than the balance of macronutrients, as is more popular today.